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Crispy colored pepper oven rings Dish

Crispy Pepper
Oven Rings

Recipe and Photo by: Andrea Buckett for OGVG

Makes 12 - 18 rings


Yellow, Orange and Red Bell Peppers
3 Ontario Greenhouse Grown peppers (Red, orange, yellow or a combination)


1 cup all-purpose flour


½ tsp onion powder


½ tsp garlic powder


¼ tsp salt


2 large eggs


2 cups seasoned panko bread crumbs


Preheat oven to 400°F. Slice the top of each pepper and gently remove the inner pith and seeds.  Slice the pepper into rings that are ¼” thick.


Pour the flour, onion powder, garlic powder and salt into a large zip lock bag.


Add the eggs to a wide shallow dish and lightly whisk.


Pour the seasoned panko bread crumbs into another Ziploc bag.


Working in batches, place the cut peppers into the bag with the flour and shake to coat evenly. Dip the flour coated rings into the egg mixture to coat then transfer the peppers into the panko Ziploc bag and gently shake so each pepper is well coated.  Place the panko coated peppers on to a baking sheet.


Cook for 18-20 min. flipping the peppers half way through.


Tip: Serve with dipping sauce of your choice. A few you might like to try are our homemade Tzatziki or Tomato Umami Ketchup


Recipe and Photo by: Andrea Buckett for OGVG