Tomatoes Cucumbers Peppers All
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Greenhouse Salsa Recipe Dish


Greenhouse Salsa is a wonderful way to capture the flavour of tomatoes, cucumbers and bell peppers. Use as a filling for quesadillas, omelettes or grilled cheese sandwiches, a topping for tostadas and our favourite on top of a burger.

Recipe Type: Appetizer Recipe Yield: 6 Servings Prep Time: 30 Minutes Cooking Time: None


Seedless Cucumber Yellow Bell Pepper TOV Tomato

Dressing Ingredients


  1. 2 tbsp (30 mL) spanish onion
  2. 1 tsp (5 mL) minced garlic
  3. 2 tsp (10 mL) fresh lime juice
  4. 2 tsp (10 mL) extra virgin olive oil
  5. ¼ tsp (1 mL) salt
  6. ½ tsp (3 mL) sugar


Salsa Ingredients


  1. 1 ½ cups (360 mL) Ontario greenhouse tomatoes on the vine
  2. ¾ cup (180 mL) Ontario greenhouse seedless cucumber
  3. ¾ cup (180 mL) Ontario greenhouse yellow bell pepper
  4. 3 tbsp (45 mL) cilantro
  5. 2 tsp (10 mL) fresh jalapeño
  6. ¾ tsp (4 mL) ground cumin


  • To make the dressing, combine onion, garlic, lime juice, olive oil, salt and sugar. Set aside in the refrigerator to develop flavour for at least an hour or overnight.
  • Finely chop tomatoes, cucumbers, peppers, onion, cilantro and jalapeño. Place in bowl and set aside.
  • When ready to serve, gently combine diced tomatoes, cucumbers and peppers with cilantro jalapeño, cumin, dressing.
  • Serve with tortilla chips for dipping